Tension Myositis Syndrome

With our therapy for Tension Myositis Syndrome (TMS) we can help you to understand how your illness started and what you can do to stop it.

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Symptoms of Tension Myositis Syndrome

Your TMS can be debilitating and have a devastating effect, taking a massive toll on your life.

It can affect your: Back, neck, knee, arms, wrists, and other parts of the body

The good news is, we're here to help.

  • Pain
  • Cramps
  • Muscle contractures
  • Stiffness
  • Numbness
  • Weakness

Traditional Tension Myositis Syndrome Treatments

Most treatments for TMS involve education, writing about emotional issues, resumption of a normal lifestyle and, for some patients, support meetings and/or psychotherapy.

Some can be of use but particularly psychotherapy often doesn't deal with the causes of symptoms.

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Health Recovery Therapy to treat TMS

We provide a structured programme that is tailored to you. We also try not to make it too daunting so you can take it at your own pace.

How is Health Recovery Therapy for Tension Myositis Syndrome different?

Using our 15 years experience, we work with the stress-disease connection.

Once we start to see the connection between stress and our pain we can start to recover.

Using straight forward tools, we work with changing our behaviour in response to big and small types of stress without needing to change our thinking.

People are often amazed at the change they see in their symptoms.

  • Understand why we get ill
  • Practical tools for your recovery you can use immediately
  • Tools to quieten the mind
  • Learn about the 'Fatigue Myth'
  • Calming our fight, flight or freeze response
  • Find out about chronic stress, anxiety, depression & more
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Health Recovery Therapy success stories

Read some of the amazing stories of recovery from our clients

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“I am living life better than I ever have done.”





Book a Free Consultation

Schedule your free half hour phone or Zoom consultation with Saul.