Therapy for ME recovery

Want help so you can understand how your illness started and what you can do to recover? With our therapy for ME (myalgic encephalomyelitis) recovery we'll help you get the answers you need.

Hikers exercising for health!
Person slumped at desk struggling with illness recovery

About ME

ME can be debilitating and affect you in more ways than just the devastating effect of tiredness.

Studies have shown that on waking up, the effect on the muscles and body are like having run a marathon at night.

The good news is, we're here to help.

Traditional ME treatments

Most treatments for ME involve pacing or Cognitive Behaviour Therapy (CBT) but studies have often found these to be ineffective or the results short lived.

Many doctors still don't understand ME but we're hoping to change that.

Therapist with person in Health Recovery session

Therapy for ME recovery

We provide a structured programme that is tailored to you. We also try not to make it too daunting so you can take it at your pace.

How is Health Recovery Therapy for ME different?

Using our 15 years experience, we work with the stress-disease connection.

Once we start to see the connection between stress and our ME we can start to recover.

Using straight forward tools, we work with changing our behaviour in response to big and small types of stress without needing to change our thinking.

People are often amazed at the change they see in their ME.

  • It puts you in control of your recovery
  • It teaches you about the causes
  • It's a talking therapy
  • It's not psychotherapy or CBT
  • Doesn't require medication
  • Doesn't require diet change
Women doing yoga for health

ME Health Recovery Therapy success stories

Read some of the amazing stories of recovery from ME from our clients

Lucy's ME recovery story

“Saul has been an integral part of my recovery from a disease that we are all told is incurable. If there is such a thing as heaven, he has definitely earned a place there.”




Saul Levitt, Health Recovery Therapy

Book a Free Consultation

Schedule your free half hour phone or Zoom consultation with Saul.