Therapy for Migraine recovery

Health Recovery Therapy can help you to understand how your migraines started and what you can do to recover from them

Person hugging knees with illness or anxious
Person with hand on another's shoulder, supporting in illness recovery

Symptoms of Migraines

Migraines are usually a strong  headache on 1 side of the head.

If they get worse it can stop you from living your everyday life.

In some cases, the pain can occur on both sides of your head and may affect your face or neck.

However you experience them, it can be scary and debilitating.

  • Pain on 1 or both sides of head
  • Affect your face or neck
  • Feeling or being sick
  • Sensitivity to light and sound

Traditional Migraine Treatments

Treatments for migraines include lying in a darkened room, pain killers, triptan's, anti-sickness medicine and acupuncture.

These can be ineffective or the effects, short lived.


Therapist with person in Health Recovery session

Therapy for Migraine recovery

We provide a structured programme that is tailored to you. We also try not to make it too daunting and take it at your pace.

How is Health Recovery Therapy for Migraines Different?

Using our 15 years experience, we work with the stress-disease connection.

Once we start to see the connection between stress and our migraines we can start to recover.

Using straight forward tools, we work with changing our behaviour in response to big and small types of stress without needing to change our thinking.

People are often amazed at the change after therapy for migraine recovery. They can find headaches occurring less frequently or going all together.

  • It puts you in control of your recovery
  • It teaches you about the causes
  • It's a talking therapy
  • It's not psychotherapy or CBT
  • Doesn't require medication
  • Doesn't require diet change
Women reading book

Therapy for Migraine Recovery Success Stories

Read some of the amazing stories of recovery from migraines from our clients

“Health Recovery Therapy has helped me so much and given me new energy, even at 58 years old, to live life to the full again.”





Book a Free Consultation

Schedule your free half hour phone or Zoom consultation with Saul.