Therapy for Burnout recovery

With our therapy for burnout recovery we can help you to understand how your burnout started and what you can do to get better.

Person slumped at desk struggling with illness recovery
Person sitting on sofa recovering from illness

Symptoms of Burnout

Burnout can be debilitating and affect you in more ways than just the devastating effect of tiredness.

The good news is, we're here to help.

  • Fatigue
  • Insomnia
  • Forgetful
  • Anger
  • Catch illnesses easily
  • Chest pains / shortness of breath
  • Anxiety
  • Depression

Therapy for Burnout recovery

We provide a structured programme that is tailored to you. We also try not to make it too daunting so you can take it at your pace.

How is Health Recovery Therapy for Burnout different?

Using our 15 years experience, we work with the stress-disease connection.

Once we start to see the connection between stress and our burnout we can start to recover.

Using straight forward tools, we work with changing our behaviour in response to big and small types of stress without needing to change our thinking.

People are often amazed at the change they see in their burnout.

  • Understand why we get ill
  • Practical tools for your recovery you can use immediately
  • Tools to quieten the mind
  • Learn about the 'Fatigue Myth'
  • Calming our fight, flight or freeze response
  • Find out about chronic stress, anxiety, depression & more
Women reading book

Burnout success stories

Read some of the amazing stories of recovery from burnout from our clients

CFS / SEID recovery story

“I can safely say that this therapy has changed my life.”




Saul Levitt, Health Recovery Therapy

Book a Free Consultation

Schedule your free half hour phone or Zoom consultation with Saul.